Intermittent Breathing

How to eliminate your digestion problems naturally?

Gastric reflux, bloating, extremely swollen belly, abundant intestinal gas, smelly flatulence, irritable and porous intestines, severe constipation or acute diarrhea, the problems around the digestive sphere can make you live…


How to get out of burnout quickly?

Without doubt, I named the evil of the century ‘burnout!’ Characterized by chronic fatigue and intense nervous exhaustion, burnout affects more and more men and women in all socio-professional categories….


How to have a good breath?

We breathe to oxygenate the billions of cells that make up our body. Oxygen molecules are essential for cells to produce energy (ATP). Without oxygen, there will be no energy…


Wim Hof breathing method, my review

In this article, I will give you my opinion on the famous Wim Hof method. In spite of all my respect and my admiration for the man, I advise you…


How to cure sleep apnea naturally?

In this article, I will reveal a completely different view of sleep apnea. Keep an open mind as some alternative protocols may save your life and in our case, naturally…


How to reduce stress naturally in 2019?

DISCOVER THE ANTI-STRESS BREATHING TECHNIQUE THAT WILL SOFT YOU AS NO OTHER TECHNIQUE CAN DO IT… 5 minutes of practice instantly soothes you, one hour of practice makes you zen…


Complete alternative health test (Buteyko + Barnes)

WARNING: These tests do NOT replace those of your doctor! Always rely on your health care provider’s diagnosis. These are health tests used in so-called “alternative” medicines. They are presented…


How to stop chronic hyperventilation syndrome?

A famous Ukrainian physiologist, Dr. Buteyko, said: “Hyperventilation is the cause of all diseases of today.” The opposing camp answered him: “No, hyperventilation is a symptom of the disease.” And…