How to overcome the fear of motherhood (tokophobia) ?

Caution : You must consult your doctor for your health. This page presents only a personal and alternative point of view which should not be considered as an attempt to prescribe medicine.

Giving birth to a child is a wonderful act.

But motherhood is not as easy as it sounds.

It is accompanied by intense upheavals at the psychological level and also in terms of physical changes, and childbirth is not free from pain.

All mothers and expectant mothers experience anxiety about getting pregnant and / or giving birth.

But for some women, this fear of motherhood goes far beyond.

We are talking about tokophobia.

Tokophobia can cause women to give up motherhood.

The intimate and sexual life of the tokophobic woman is impacted by the phobia, because sexual relations can be an ordeal, even with contraception.

If pregnancy occurs in a tokophobe, it can lead to voluntary termination of pregnancy.

Not that women with fear of motherhood do not want to start a family; it is this intense fear that prevents them from conceiving a child.

Some will also turn to the solution of adoption.

Fear of motherhood can actually be linked to fear of the unknown.

Not knowing how the childbirth will go, not knowing the intensity of the pain that may be felt, not controlling the course of childbirth, the risk of a difficult pregnancy are all factors of anxiety.

Having experienced or heard of these cases generated a great deal of stress.

Emotions have strongly permeated the reptilian brain, which equates motherhood with danger.

At the thought of getting pregnant and having to give birth, emotions revive.

However, it is possible to overcome your phobia of getting pregnant and to better understand the possibility of motherhood.

How to overcome your phobia of getting pregnant?

Overcoming the phobia of getting pregnant requires releasing emotional blockages, cleansing and detoxifying the reptilian brain.

It is quite possible to proceed by following self-therapy to release emotional blockages, which will act as a detox cure.

Like my complete program, “Emotions Detox”.

It allows you to work on yourself to access your reptilian brain and detoxify it.

This deep cleansing is carried out on the basis of a natural process, in accordance with my convictions as yoga therapist and breathing coach.

Thus, “Detox Emotions” is based exclusively on simple sequences of yoga postures of the tremor.

My free video workshop allows you to learn more about “Detox Emotions”, which addresses the need to overcome your phobia of getting pregnant.

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