My training

Caution : You must consult your doctor for your health. This page presents only a personal and alternative point of view which should not be considered as an attempt to prescribe medicine.

My main training (not to be missed)

Intermittent breathing: the secrets of perfect breathing 24 hours a day

Are you tired of being stressed and tired all the time?

So find out how to breathe well every day, not for 20 minutes of exercise, but second after second, 24 hours a day.

Testimonies (in french) - Order now

Stress.app : How to become the most ZEN version of yourself?

Stress.app is a generalist training on stress management.

Its goal is to optimize and reduce your stress in each area of your life in order to become the best version of yourself.

Stress.app allows you to discover your enormous potential which is hidden just below the stress and anxiety that you experience on a daily basis.

Testimonies (in process) - Order now (only on stress.app)